Myths vs. Facts: Common Misconceptions About Sexual Health

Separating Fact from Fiction

Misinformation about sexual and reproductive health is widespread, especially among young people. Let's address some of the most common myths with scientifically accurate information.

Myth #1: "You can't get pregnant the first time you have sex"

FACT: Pregnancy is possible any time unprotected sex occurs, including the first time. If ovulation happens, pregnancy can occur regardless of whether it's someone's first sexual experience or not.

Myth #2: "You can tell if someone has an STI by looking at them"

FACT: Many sexually transmitted infections show no visible symptoms. Someone can look perfectly healthy and still have an STI. The only way to know for sure is through medical testing.

Myth #3: "Birth control is only for preventing pregnancy"

FACT: While preventing pregnancy is a primary function, hormonal birth control is also prescribed for:

• Regulating menstrual cycles
• Reducing menstrual pain and heavy bleeding
• Managing PCOS symptoms
• Treating severe acne
• Reducing endometriosis symptoms

Myth #4: "Douching is necessary for vaginal cleanliness"

FACT: The vagina is self-cleaning and douching is not only unnecessary but can be harmful. It can:

• Disrupt the natural pH balance
• Increase risk of infections
• Cause irritation
• Push harmful bacteria further into the reproductive tract

Myth #5: "Emergency contraception is the same as abortion"

FACT: Emergency contraception (like Plan B) works by preventing or delaying ovulation. It does not terminate an existing pregnancy and is not an abortion pill. It must be taken before pregnancy occurs to be effective.

Myth #6: "You can't get pregnant during your period"

FACT: While less likely, pregnancy during menstruation is possible because:

• Sperm can live in the body for up to 5 days
• Ovulation timing varies between individuals
• Irregular cycles can cause unexpected ovulation

Myth #7: "Pulling out is an effective contraceptive method"

FACT: Withdrawal (pulling out) has a high failure rate because:

• Pre-ejaculate can contain sperm
• Perfect timing is difficult to achieve
• It doesn't protect against STIs
• Typical use failure rate is about 22%

Myth #8: "You need parental permission to get sexual health services"

FACT: In many places, adolescents can access confidential sexual health services, including STI testing, contraception counseling, and pregnancy testing without parental consent. Laws vary by location, so check your local regulations.

Myth #9: "Homosexuality is a choice or a phase"

FACT: Sexual orientation is not a choice. It's a natural aspect of human diversity. Major medical and psychological organizations affirm that sexual orientation is not a disorder and cannot be changed through therapy.

Myth #10: "If you're on birth control, you don't need condoms"

FACT: Hormonal birth control prevents pregnancy but doesn't protect against STIs. Using condoms in addition to other contraceptives (dual protection) provides:

• STI prevention
• Additional pregnancy protection
• Peace of mind

Getting Accurate Information

When you have questions about sexual health:

• Consult healthcare providers
• Use evidence-based resources
• Ask qualified health educators
• Be skeptical of information from unreliable sources
• Don't rely on what friends "heard somewhere"

At CASHD, we provide accurate, age-appropriate sexual health education based on current medical evidence. If you have questions, don't hesitate to reach out. Accurate information empowers you to make healthy decisions.